Judith Matthews
course

Preparing Positively For Retirement Programme (5 x 90 minute - virtual - 7, 14, 21, 28 May & 4 June 2026, 7pm-8:30pm)

5 x 90 minute per week programme to transform your psychological planning for retirement

This 5 week programme will help you prepare psychologically for your retirement.
It will allow you to think clearly about what you will do, become, and how you will operate, once you retire.
It will enable you to plan when and how you will transition into retirement.

This course will take place over 5 sessions on
Thursday 7, 14, 21, 28 May and 4 June 2026, at 7pm-8:30pm
and will be delivered Virtually on MS Teams

The cost for this 5 week programme is £497
Use the coupon code VIRGINSALE to get £200 off

The course is limited to 12 people

Can't make it?



Retirement Changes More Than Your Schedule, It Changes Who You Are

You may have prepared for retirement financially but no one prepares you for the psychological shift.


If you’re approaching retirement – or are already there – and are feeling uncertain, restless or unsure of who you are without your work, this programme is for you.


After the first 3 months:
You’ve done up your kitchen, gone travelling, spent more time with family & friends – now what?


This Powerful, Hands-on Programme Will Help You To:
  • Understand the psychological impact of leaving work
  • Examine your current work-based identity and explore who you will become in retirement
  • Explore what "purpose/meaning" and "achievement" might look like in retirement
  • Explore how you will engage with family, friends and community
  • Move forward with confidence rather than drifting
  • Create a life that feels intentional, not accidental

What You’ll Gain:
  • A clear sense of who you are now, who you would like to be and how you will get there
  • Relief from confusion, guilt and self-doubt
  • A meaningful vision for the next stage of life
  • Confidence in how you will spend your time and energy
  • Strategies to maximise your experience of retirement


This Programme Is For You If…
  • You’re nearing retirement and want to prepare psychologically for this important life event
  • You’re not sure who you will become in retirement
  • You’re already retired and feel unsettled or unsure of your direction
  • You want your retirement to be meaningful

What This Programme is NOT

This programme is not about money or staying busy.


It is about re-anchoring your identity and purpose after your career has tapered down or ended – so that the next phase of life feels intentional rather than diminished.


A Different Way to Think About Retirement

Retirement is often framed as withdrawal.

This programme reframes it as a transition of identity:

  • From role-based value to self-defined meaning
  • From external demands to internal direction
  • From accumulation to contribution in new forms

This is not the end of relevance.
It is a chance to live from wisdom rather than obligation.


The question is not "What will I do now?"

The real question is:
"How do I want to live the years that remain — as myself, not my former role?"

This programme helps you answer that question.


Retirement isn’t the end of who you are.
It’s the beginning of who you will become.
It’s the start of a meaningful, self-directed chapter.


Retirement Can Be More Than You Imagined

This programme:
  • guides you to reimagine yourself, your life and your relationships
  • helps you navigate the transition into retirement with clarity, depth and purpose

Take The First Step Today, Towards The Retirement You Want.



Contact

Get in touch and let's talk about your next steps.